Allison Day


Fridgg.com

salmon-asparagus-sushi

This is a very mild but delicious roll. The asparagus is sweet and juicy, while the smoked salmon is nice and salty. It really doesn’t need any accompaniment, but if you would like, you can mix in some wasabi with your mayonnaise to add an extra little kick.

Makes 6 rolls, or 36-48 slices.

Ingredients
  • 6 sheets nori
  • 3 cups sumeshi
  • 6 stalks asparagus
  • 4 oz smoked salmon
  • mayonnaise
Cooking Directions
  1. Cook sushi rice.
  2. Microwave the asparagus for about 1 minute.
  3. Roll the sushi. For your fillings, use a stalk of asparagus, some smoked salmon, and a line of mayonnaise.
  4. Serve and enjoy!

Serving Size: 1 roll

  • Calories:243
  • Fat:11g, 18% DV
  • Saturated Fat: 2g, 8% DV
  • Cholesterol: 18mg, 6% DV
  • Sodium: 864mg 36% DV
  • Total Carbohydrates: 27g, 9% DV
  • Dietary Fiber: 1g, 9% DV
  • Sugars: 17g
  • Protein: 7g, 13% DV
  • Vitamin A: 9%
  • Vitamin C: 6%
  • Calcium: 0%
  • Iron: 3%
  • Magnesium: 1%
  • Potassium: 1%

Percent Daily Values are based on a 2000 calorie diet. These values are only estimates based on the individual ingredients, and not meant to replace the advice of a medical professional.

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