Allison Day


Fridgg.com

stoplight-roll

Here’s a post to hold everyone over until I’m done with finals (which are going well – 4 down, 1 to go!) I’ll be back to normal on Friday, after my finals and everything is done!

This roll is called a stoplight roll because wouldn’t you know it… it looks like a stoplight! The reddish color of the imitation crab, the yellow of the tamago, and the green of the avocado stack up nicely to look like a stoplight (not to mention having an ever so delicious taste!)

Speaking of which, everyone please be very careful driving now that (at least here) the wet winter season has started! Actually, be careful driving all the time… believe me, car accidents are no fun! I most certainly wouldn’t want to hear of anything bad happening to any of my dear readers!

I found this roll on the Sushi Chart website.

Makes 6 rolls, or 36-48 pieces.

Ingredients
Cooking Directions
  1. Cook sushi rice and tamago.
  2. Slice the tamago into thin strips, about 1/2 inch wide.
  3. Cut avocado into thin sticks, about 1/2 cm wide.
  4. Roll the sushi, using avocado, tamago, and imitation crab as your fillings. Place the avocado on the bottom, then the tamago, then the imitation crab on the top (like a traffic light).
  5. Serve with shoyu, wasabi, and ginger if desired. Enjoy!

Serving Size: 1 roll

  • Calories:223
  • Fat: 7g, 10% DV
  • Saturated Fat: 1g, 6% DV
  • Cholesterol: 75mg, 25% DV
  • Sodium: 768mg 32% DV
  • Total Carbohydrates: 35g, 12% DV
  • Dietary Fiber: 1g, 4% DV
  • Sugars: 20g
  • Protein: 6g, 13% DV
  • Vitamin A: 9%
  • Vitamin C: 10%
  • Calcium: 2%
  • Iron: 5%
  • Magnesium: 6%
  • Potassium: 6%

Percent Daily Values are based on a 2000 calorie diet. These values are only estimates based on the individual ingredients, and not meant to replace the advice of a medical professional.

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